Hello, dear readers,

Today, I want to share the fascinating story of how Stoicism, a philosophy that has profoundly influenced my life and writings, came into existence.

Stoicism, more than just a philosophy, is a resilient concept that has journeyed through the ages, adapting and evolving with time. It’s a concept that has endured as one of humanity’s most significant creations. Interestingly, the name “Stoicism” originates from a place – the Stoa Poikile or Painted Porch in Athens, where the first Stoics gathered.

The founder of Stoicism, Zeno of Citium, initiated a movement over two and a half thousand years ago that would pass through several stages: the Early Stoa, the Middle Stoa, and the Late Stoa. The Stoicism we know and practice today primarily stems from the Late Stoa period, when the philosophy transitioned from Greece to the Roman Empire.

Three pivotal figures from this era stand out: Seneca, Epictetus, and Marcus Aurelius. These individuals brought unique perspectives and social backgrounds to Stoicism, enriching it with diverse experiences.

The philosopher emperor Marcus Aurelius left us the “Meditations” – a diary of his Stoic practices and reflections, not initially intended for publication. Then there’s Epictetus, a formerly enslaved person who opened a philosophical school attended by Rome’s elite, demonstrating Stoicism’s universal appeal. Finally, Seneca, a wealthy and influential figure who navigated Rome’s complex political landscape, offered a pragmatic view of Stoic philosophy.

What makes Stoicism stand out is its practicality. Unlike many modern philosophical disciplines that lean towards speculation, Stoicism offers concrete tools and practices for living a better life. This practicality is what drew me to Stoicism.

Thank you for joining me on this journey into the heart of Stoicism. I look forward to sharing more insights and practices with you.